NeuroRecall publishes 2 of its 8 ingredient amounts. We show what the other six can and cannot be. NeuroRecall sale from $49 a bottle. Claim it

NeuroRecall Ingredients & Doses

Six named ingredients, zero published amounts — each graded against the dose its research is built on, with its interactions.

Written by Bram Faulkner Medically reviewed by Dr. Lena Kowalczyk, PharmD Updated 10 September 2026 How we review

Both pages selling NeuroRecall name the same six ingredients. Neither prints a single milligram. This desk grades each one as if present, against the dose its evidence is actually built on — because a name without a number cannot be graded any other way.

The direct answer

Both sellers name Ginkgo, Bacopa, L-Theanine, B12, phosphatidylserine and Rhodiola, and print no amount for any of them. Each has a studied dose — Ginkgo 120–240 mg, Bacopa ~300 mg, L-Theanine 100–200 mg, B12 2.4 mcg, phosphatidylserine 100–300 mg, Rhodiola 200–400 mg — and at full doses the six do not fit one capsule. The panel on the bottle is the only authority.

Before anything else

NeuroRecall contains Ginkgo Biloba, which thins the blood and stacks with anticoagulants and antiplatelets, and is a specific pre-surgery caution. It also names Rhodiola and Bacopa, which carry antidepressant, thyroid and blood-pressure cautions. No amount is printed for any of them, so no interaction can be sized in advance. Read the Supplement Facts panel on arrival and take the bottle to a pharmacist before the first capsule. Adults 18+. Genuine, worsening memory loss has testable causes and needs a doctor first.

The six, and the dose each would need

The six named NeuroRecall ingredients, their (absent) amounts and researched intakes
Named ingredientAmount printedUsed in research
Ginkgo Bilobanot published (named by both sellers)120–240 mg/day standardised extract in trials
Bacopa Monnierinot published (named by both sellers)300 mg/day standardised to ~55% bacosides, 8–12 weeks
L-Theaninenot published (named by both sellers)100–200 mg/day for calm, focused attention
Vitamin B12not published (named by both sellers)2.4 mcg/day RDA; corrects fatigue only in deficiency
Phosphatidylserinenot published (named by both sellers)100–300 mg/day in cognition trials
Rhodiola Roseanot published (named by both sellers)200–400 mg/day standardised to rosavins/salidroside

“Amount printed” is exactly that — what appears beside the ingredient on the selling page. For every one of the six, it is nothing. “Used in research” is the dose the ingredient's evidence is based on, so you can see the gap between a name and a working dose.

Ingredient by ingredient

Ginkgo Biloba Flagged

How much Ginkgo is in NeuroRecall? Both sellers name Ginkgo Biloba and neither prints an amount. Trials use 120–240 mg a day of a standardised extract; whether NeuroRecall holds that, or a fraction of it, is not published.

Ginkgo is the ingredient with the most cautions attached and, in this formula, the headline safety issue. It thins the blood, so it stacks with anticoagulants and antiplatelets and is a specific pre-surgery caution. One seller flags this in three places; the other does not mention it at all. If Ginkgo is present at a meaningful amount that caution applies — and nobody selling the product will tell you the amount.

Caution: Do not combine with blood-thinning medication, and stop before scheduled surgery, without a doctor's advice.

NCCIH — Ginkgo →

Bacopa Monnieri Partly

Does the Bacopa in NeuroRecall work? Bacopa has the best memory evidence of the six — but only at about 300 mg a day of a standardised extract, taken for eight to twelve weeks. No amount is printed, and the capsule-capacity arithmetic makes a full 300 mg alongside five other actives unlikely.

Bacopa is the reason a memory supplement should be judged over months, not days. It is also the ingredient most likely to be under-dosed here: if the capsule is carrying six things, 300 mg of Bacopa alone would use up much of a capsule's room. Named at an unknown amount, it may be doing a fraction of what its trials did.

Caution: Can cause stomach upset; may interact with thyroid medication and sedatives.

NCCIH — Herbs at a Glance →

L-Theanine Partly

What does L-Theanine do here? L-Theanine, from green tea, supports calm, focused attention at 100–200 mg — and it is the one ingredient with a plausible same-day effect. No amount is printed, so whether NeuroRecall reaches a working dose is unknown.

If any single ingredient explains a “calmer focus in the first week” report, it is this one. It is well tolerated and the closest thing to a fast-acting component in the formula. That makes its missing amount the most frustrating omission: the one ingredient you might feel, at a dose nobody states.

Caution: Generally well tolerated; may add to blood-pressure-lowering effects.

NCCIH — Green tea →

Vitamin B12 Partly

Is the B12 in NeuroRecall meaningful? B12 corrects fatigue and brain-fog only in people who are deficient — common in older adults, vegans and long-term acid-reflux-drug users, and no help to anyone already replete. The RDA is 2.4 mcg. No amount is printed.

B12 is cheap, easy to dose properly in a capsule, and does nothing for energy in someone who is not short of it. It is the ingredient most likely to be present at a sensible amount and least likely to do anything unless a blood test says you need it. A test costs less than a bottle.

Caution: None at nutritional amounts; very high doses are cleared by the kidneys.

NIH ODS — Vitamin B12 →

Phosphatidylserine Partly

What is phosphatidylserine, and how much is needed? Phosphatidylserine is a building block of brain-cell membranes with modest cognition evidence at 100–300 mg a day. That is a large share of a capsule on its own. No amount is printed here.

PS is a legitimate, well-tolerated ingredient and an expensive one, which is exactly why its amount matters: 100 mg and 300 mg are different products, and a trace is a label decoration. Named without a number, it could be any of the three.

Caution: Well tolerated; mild stomach upset at higher doses.

NIH ODS — fact sheets →

Rhodiola Rosea Partly

Does Rhodiola help mental fatigue? Rhodiola, an adaptogen, has fair evidence for mental fatigue at 200–400 mg of a standardised extract. No amount is printed, and it carries interaction cautions the marketing skips.

Rhodiola is stimulating for some people despite the “non-stimulant” label on the bottle, which is why it is a morning ingredient. It can also interact with antidepressants and blood-pressure medication. As with the rest, the caution is real and the amount is invisible.

Caution: May interact with antidepressants and blood-pressure medication; take in the morning.

NCCIH — Herbs at a Glance →

What no page publishes

  • No Supplement Facts amounts — not one milligram, on either page
  • No standardisation stated (bacosides, rosavins, ginkgo flavone glycosides)
  • No total blend weight, even as a single number
  • No third-party testing or certificate of analysis
  • The Ginkgo blood-thinner caution is absent from one of the two sellers
  • No manufacturer named on either page

The honest way to read this label

Naming six recognisable ingredients is genuinely better than the products that hide behind “proprietary blend” and name nothing. But it is only half of disclosure. The other half — how much of each — is what separates a formula you can evaluate from a list you have to trust. When the six ingredients cannot all fit one capsule at their studied doses, that second half is not a formality; it is the difference between a working nootropic and a well-labelled placebo. Photograph the Supplement Facts panel the moment the bottle arrives, and compare each amount with the research column above before the first capsule.

Questions people ask about this

What are the ingredients in NeuroRecall, and how much of each?

Both sellers list Ginkgo Biloba, Bacopa Monnieri, L-Theanine, Vitamin B12, phosphatidylserine and Rhodiola Rosea. Neither prints any amount; one states outright that amounts are not disclosed. The panel on the bottle is the only authority.

Does NeuroRecall have a proprietary blend?

Worse, in a sense: a proprietary blend prints a total weight. NeuroRecall prints neither individual amounts nor a total, so it is a labelled list rather than a labelled blend.

Is the Bacopa dose in NeuroRecall enough?

Unknown, and unlikely at full strength. Bacopa works at ~300 mg, which is most of a capsule on its own; with five other actives in the same capsule, a full dose is improbable and the label does not confirm it.

NeuroRecall bottles

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The label, in one glance

  • 6 ingredients named by both sellers
  • 0 amounts published anywhere
  • 1 capsule a day — both sellers agree
  • 60-day guarantee — both sellers
  • Prices identical; one hides the Ginkgo caution
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